David Pettigrew 4x2000m/4:00r row
8,000m
Meters
35:40.2
Time
2:13.7
Pace
477
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,062m |
| Overall Time | 51:40.2 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 866 |
| Drag Factor | 142 |
March 14, 2023 05:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:40.2 | 8,000m | 2:13.7 | 146 | 803 | 24 | |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 24 | |
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 24 | |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 24 | |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 25 | |
| r62m |
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Workout Graph
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BPPw18d2 2:15