David Pettigrew 5000m row

5,000m

Meters

23:59.7

Time

2:23.9

Pace

280

Calories

Average Watts117
Calories Per Hour703
Stroke Rate20
Stroke Count480
Drag Factor141

April 13, 2023 05:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Rd3

Splits

Time Meters Pace Watts Cal/Hr S/M
23:59.7 5,000m 2:23.9 117 703 20
4:45.0 1,000m 2:22.5 121 716 20
4:48.8 2,000m 2:24.4 116 700 20
4:48.6 3,000m 2:24.3 116 700 20
4:49.0 4,000m 2:24.5 116 699 20
4:48.3 5,000m 2:24.1 117 702 20

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Workout Graph

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