David Pettigrew 2x15:00/2:00r row
6,292m
Meters
30:00.0
Time
2:23.0
Pace
355
Calories
Rest Distance | 20m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,312m |
Overall Time | 34:00.0 |
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 20 |
Stroke Count | 600 |
Drag Factor | 143 |
May 08, 2023 06:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,292m | 2:23.0 | 120 | 711 | 20 | |
15:00.0 | 3,134m | 2:23.5 | 118 | 706 | 20 | |
15:00.0 | 3,158m | 2:22.4 | 121 | 716 | 20 | |
r20m |
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Workout Graph
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