David Pettigrew 2x15:00/2:00r row
6,071m
Meters
30:00.0
Time
2:28.2
Pace
334
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,091m |
| Overall Time | 34:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 141 |
May 10, 2023 05:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,071m | 2:28.2 | 107 | 669 | 20 | |
| 15:00.0 | 3,023m | 2:28.8 | 106 | 665 | 20 | |
| 15:00.0 | 3,047m | 2:27.6 | 109 | 673 | 20 | |
| r20m |
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Workout Graph
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