David Pettigrew 2x15:00/2:00r row
6,131m
Meters
30:00.0
Time
2:26.7
Pace
340
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,151m |
| Overall Time | 34:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 142 |
May 10, 2023 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,131m | 2:26.7 | 111 | 680 | 20 | |
| 15:00.0 | 3,055m | 2:27.2 | 110 | 676 | 20 | |
| 15:00.0 | 3,075m | 2:26.3 | 112 | 684 | 20 | |
| r20m |
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Workout Graph
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