David Pettigrew 2x15:00/2:00r row
6,276m
Meters
30:00.0
Time
2:23.4
Pace
353
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,297m |
| Overall Time | 34:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 144 |
May 13, 2023 05:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,276m | 2:23.4 | 119 | 708 | 20 | |
| 15:00.0 | 3,136m | 2:23.4 | 118 | 707 | 20 | |
| 15:00.0 | 3,141m | 2:23.2 | 119 | 709 | 20 | |
| r21m |
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Workout Graph
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