David Pettigrew 2x15:00/2:00r row
6,056m
Meters
30:00.0
Time
2:28.6
Pace
333
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,076m |
| Overall Time | 34:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 144 |
May 13, 2023 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,056m | 2:28.6 | 107 | 666 | 20 | |
| 15:00.0 | 3,023m | 2:28.8 | 106 | 665 | 20 | |
| 15:00.0 | 3,033m | 2:28.3 | 107 | 668 | 20 | |
| r20m |
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Workout Graph
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