David Pettigrew 3x15:00/2:00r row
9,439m
Meters
45:00.0
Time
2:23.0
Pace
532
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,469m |
| Overall Time | 51:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 145 |
May 15, 2023 05:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,439m | 2:23.0 | 120 | 711 | 20 | |
| 15:00.0 | 3,142m | 2:23.2 | 119 | 710 | 20 | |
| 15:00.0 | 3,146m | 2:23.0 | 120 | 711 | 20 | |
| 15:00.0 | 3,151m | 2:22.8 | 120 | 713 | 20 | |
| r30m |
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Workout Graph
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