David Pettigrew 3x15:00/2:00r row
9,070m
Meters
45:00.0
Time
2:28.8
Pace
498
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,101m |
| Overall Time | 51:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 144 |
May 15, 2023 10:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,070m | 2:28.8 | 106 | 665 | 20 | |
| 15:00.0 | 3,016m | 2:29.2 | 105 | 662 | 20 | |
| 15:00.0 | 3,021m | 2:28.9 | 106 | 664 | 20 | |
| 15:00.0 | 3,033m | 2:28.3 | 107 | 668 | 20 | |
| r31m |
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Workout Graph
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