David Pettigrew 3x15:00/2:00r row
9,221m
Meters
45:00.0
Time
2:26.4
Pace
512
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,252m |
| Overall Time | 51:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 143 |
May 16, 2023 11:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,221m | 2:26.4 | 112 | 683 | 20 | |
| 15:00.0 | 3,066m | 2:26.7 | 111 | 680 | 20 | |
| 15:00.0 | 3,068m | 2:26.6 | 111 | 681 | 20 | |
| 15:00.0 | 3,086m | 2:25.8 | 113 | 688 | 20 | |
| r31m |
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Workout Graph
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