David Pettigrew 3x15:00/2:00r row
9,101m
Meters
45:00.0
Time
2:28.3
Pace
501
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,130m |
| Overall Time | 51:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 143 |
May 20, 2023 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,101m | 2:28.3 | 107 | 669 | 20 | |
| 15:00.0 | 3,027m | 2:28.6 | 107 | 666 | 20 | |
| 15:00.0 | 3,032m | 2:28.4 | 107 | 668 | 20 | |
| 15:00.0 | 3,043m | 2:27.8 | 108 | 672 | 20 | |
| r29m |
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Workout Graph
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