David Pettigrew 3x15:00/2:00r row
9,083m
Meters
45:00.0
Time
2:28.6
Pace
498
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,111m |
| Overall Time | 51:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 142 |
May 22, 2023 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,083m | 2:28.6 | 107 | 666 | 20 | |
| 15:00.0 | 3,019m | 2:29.0 | 106 | 663 | 20 | |
| 15:00.0 | 3,029m | 2:28.5 | 107 | 667 | 20 | |
| 15:00.0 | 3,036m | 2:28.2 | 107 | 669 | 20 | |
| r28m |
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Workout Graph
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H75d15s2