David Pettigrew 3x15:00/2:00r row
9,090m
Meters
45:00.0
Time
2:28.5
Pace
499
Calories
Rest Distance | 31m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 9,121m |
Overall Time | 51:00.0 |
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 20 |
Stroke Count | 900 |
Drag Factor | 141 |
May 23, 2023 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 9,090m | 2:28.5 | 107 | 667 | 20 | |
15:00.0 | 3,022m | 2:28.9 | 106 | 664 | 20 | |
15:00.0 | 3,029m | 2:28.5 | 107 | 667 | 20 | |
15:00.0 | 3,039m | 2:28.0 | 108 | 671 | 20 | |
r31m |
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Workout Graph
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