David Pettigrew 3x15:00/2:00r row
9,151m
Meters
45:00.0
Time
2:27.5
Pace
505
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,181m |
| Overall Time | 51:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 142 |
May 27, 2023 06:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,151m | 2:27.5 | 109 | 675 | 20 | |
| 15:00.0 | 3,037m | 2:28.1 | 108 | 670 | 20 | |
| 15:00.0 | 3,059m | 2:27.1 | 110 | 678 | 20 | |
| 15:00.0 | 3,054m | 2:27.3 | 109 | 676 | 20 | |
| r30m |
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Workout Graph
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