David Pettigrew 3x15:00/2:00r row
9,059m
Meters
45:00.0
Time
2:29.0
Pace
496
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,086m |
| Overall Time | 51:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 141 |
May 27, 2023 12:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,059m | 2:29.0 | 106 | 663 | 20 | |
| 15:00.0 | 3,024m | 2:28.8 | 106 | 665 | 20 | |
| 15:00.0 | 3,016m | 2:29.2 | 105 | 662 | 20 | |
| 15:00.0 | 3,018m | 2:29.1 | 106 | 663 | 20 | |
| r27m |
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Workout Graph
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H75d20s2