David Pettigrew 3x15:00/2:00r row
9,402m
Meters
45:00.0
Time
2:23.5
Pace
529
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,432m |
| Overall Time | 51:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 142 |
May 29, 2023 06:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,402m | 2:23.5 | 118 | 706 | 20 | |
| 15:00.0 | 3,127m | 2:23.9 | 117 | 704 | 20 | |
| 15:00.0 | 3,134m | 2:23.5 | 118 | 706 | 20 | |
| 15:00.0 | 3,141m | 2:23.2 | 119 | 709 | 20 | |
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
H75d22s1