David Pettigrew 3x30:00/3:00r row
18,090m
Meters
1:30:00.0
Time
2:29.2
Pace
992
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,120m |
| Overall Time | 1:39:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 1800 |
| Drag Factor | 141 |
June 06, 2023 06:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,090m | 2:29.2 | 105 | 662 | 20 | |
| 30:00.0 | 6,023m | 2:29.4 | 105 | 661 | 20 | |
| 30:00.0 | 6,027m | 2:29.3 | 105 | 661 | 20 | |
| 30:00.0 | 6,040m | 2:29.0 | 106 | 664 | 20 | |
| r30m |
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Workout Graph
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H75d30s1+2