David Pettigrew 4x15:00/2:00r row
12,082m
Meters
1:00:00.0
Time
2:28.9
Pace
663
Calories
Rest Distance | 39m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 12,121m |
Overall Time | 1:08:00.0 |
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 20 |
Stroke Count | 1200 |
Drag Factor | 141 |
June 07, 2023 05:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,082m | 2:28.9 | 106 | 664 | 20 | |
15:00.0 | 3,017m | 2:29.1 | 105 | 663 | 20 | |
15:00.0 | 3,022m | 2:28.9 | 106 | 664 | 20 | |
15:00.0 | 3,022m | 2:28.9 | 106 | 664 | 20 | |
15:00.0 | 3,020m | 2:29.0 | 106 | 664 | 20 | |
r39m |
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Workout Graph
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