David Pettigrew 3x15:00/2:00r row
9,063m
Meters
45:00.0
Time
2:28.9
Pace
497
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,092m |
| Overall Time | 51:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 141 |
June 12, 2023 05:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,063m | 2:28.9 | 106 | 664 | 20 | |
| 15:00.0 | 3,023m | 2:28.8 | 106 | 665 | 20 | |
| 15:00.0 | 3,021m | 2:28.9 | 106 | 664 | 20 | |
| 15:00.0 | 3,019m | 2:29.0 | 106 | 663 | 20 | |
| r29m |
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Workout Graph
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