David Pettigrew 3x15:00/2:00r row
9,183m
Meters
45:00.0
Time
2:27.0
Pace
508
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,210m |
| Overall Time | 51:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 141 |
June 12, 2023 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,183m | 2:27.0 | 110 | 679 | 20 | |
| 15:00.0 | 3,019m | 2:29.0 | 106 | 663 | 20 | |
| 15:00.0 | 3,054m | 2:27.3 | 109 | 676 | 20 | |
| 15:00.0 | 3,110m | 2:24.6 | 116 | 697 | 20 | |
| r27m |
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Workout Graph
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