David Pettigrew 2x30:00/3:00r row
12,031m
Meters
1:00:00.0
Time
2:29.6
Pace
659
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,051m |
| Overall Time | 1:06:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 140 |
June 14, 2023 05:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,031m | 2:29.6 | 105 | 659 | 20 | |
| 30:00.0 | 6,009m | 2:29.7 | 104 | 658 | 20 | |
| 30:00.0 | 6,023m | 2:29.4 | 105 | 661 | 20 | |
| r20m |
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Workout Graph
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