David Pettigrew 2x30:00/3:00r row
12,286m
Meters
1:00:00.0
Time
2:26.5
Pace
682
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,306m |
| Overall Time | 1:06:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 141 |
June 19, 2023 05:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,286m | 2:26.5 | 111 | 683 | 20 | |
| 30:00.0 | 6,237m | 2:24.3 | 116 | 700 | 20 | |
| 30:00.0 | 6,050m | 2:28.7 | 106 | 665 | 20 | |
| r20m |
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Workout Graph
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