David Pettigrew 2x15:00/4:00r row
6,417m
Meters
30:00.0
Time
2:20.2
Pace
367
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,438m |
| Overall Time | 38:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 143 |
September 25, 2023 05:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,417m | 2:20.2 | 127 | 736 | 22 | |
| 15:00.0 | 3,206m | 2:20.3 | 127 | 735 | 22 | |
| 15:00.0 | 3,210m | 2:20.1 | 127 | 737 | 22 | |
| r21m |
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Workout Graph
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Tw2d2 5'@2:15 10'@2:25