David Pettigrew 4x15:00/4:00r row
12,903m
Meters
1:00:00.0
Time
2:19.5
Pace
742
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,945m |
| Overall Time | 1:16:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 141 |
October 03, 2023 05:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,903m | 2:19.5 | 129 | 743 | 22 | |
| 15:00.0 | 3,218m | 2:19.8 | 128 | 740 | 22 | |
| 15:00.0 | 3,223m | 2:19.6 | 129 | 742 | 22 | |
| 15:00.0 | 3,225m | 2:19.5 | 129 | 743 | 22 | |
| 15:00.0 | 3,238m | 2:18.9 | 130 | 748 | 22 | |
| r42m |
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Workout Graph
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Gd2 6'@2:15 9'@2:25