David Pettigrew 3x20:00/5:00r row
12,891m
Meters
1:00:00.0
Time
2:19.6
Pace
742
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,920m |
| Overall Time | 1:15:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 143 |
October 06, 2023 06:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,891m | 2:19.6 | 129 | 742 | 22 | |
| 20:00.0 | 4,275m | 2:20.3 | 127 | 735 | 22 | |
| 20:00.0 | 4,285m | 2:20.0 | 127 | 738 | 22 | |
| 20:00.0 | 4,331m | 2:18.5 | 132 | 753 | 22 | |
| r29m |
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Workout Graph
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Yd4 7'@2:15 13'@2:25