David Pettigrew 2x40:00/4:00r row
16,244m
Meters
1:20:00.0
Time
2:27.7
Pace
897
Calories
Rest Distance | 20m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 16,264m |
Overall Time | 1:28:00.0 |
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 20 |
Stroke Count | 1600 |
Drag Factor | 141 |
October 09, 2023 05:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:00.0 | 16,244m | 2:27.7 | 109 | 673 | 20 | |
40:00.0 | 8,092m | 2:28.2 | 107 | 669 | 20 | |
40:00.0 | 8,152m | 2:27.2 | 110 | 677 | 20 | |
r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Yd1 2:29