David Pettigrew 2x40:00/4:00r row

16,244m

Meters

1:20:00.0

Time

2:27.7

Pace

897

Calories

Rest Distance20m
Rest Time8:00.0
Overall Distance16,264m
Overall Time1:28:00.0
Average Watts109
Calories Per Hour673
Stroke Rate20
Stroke Count1600
Drag Factor141

October 09, 2023 05:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Yd1 2:29

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 16,244m 2:27.7 109 673 20
40:00.0 8,092m 2:28.2 107 669 20
40:00.0 8,152m 2:27.2 110 677 20
r20m

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