David Pettigrew 4x15:00/4:00r row
12,986m
Meters
1:00:00.0
Time
2:18.6
Pace
750
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,027m |
| Overall Time | 1:16:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1379 |
| Drag Factor | 141 |
October 10, 2023 05:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,986m | 2:18.6 | 131 | 752 | 23 | |
| 15:00.0 | 3,234m | 2:19.1 | 130 | 747 | 23 | |
| 15:00.0 | 3,241m | 2:18.8 | 131 | 750 | 23 | |
| 15:00.0 | 3,244m | 2:18.7 | 131 | 751 | 23 | |
| 15:00.0 | 3,268m | 2:17.6 | 134 | 761 | 23 | |
| r41m |
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Workout Graph
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Yd2 7'@2:15 8'@2:25