David Pettigrew 3x20:00/2:00r row
12,768m
Meters
1:00:00.0
Time
2:20.9
Pace
728
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,809m |
| Overall Time | 1:06:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 143 |
November 01, 2023 06:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,768m | 2:20.9 | 125 | 729 | 21 | |
| 20:00.0 | 4,160m | 2:24.2 | 117 | 701 | 20 | |
| 20:00.0 | 4,348m | 2:17.9 | 133 | 758 | 24 | |
| 20:00.0 | 4,260m | 2:20.8 | 125 | 731 | 21 | |
| r41m |
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Workout Graph
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Gd3 2:25, 2:19, 2:22