David Pettigrew 4x15:00/4:00r row
13,019m
Meters
1:00:00.0
Time
2:18.2
Pace
754
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,060m |
| Overall Time | 1:16:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1354 |
| Drag Factor | 143 |
November 03, 2023 05:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,019m | 2:18.2 | 132 | 755 | 22 | |
| 15:00.0 | 3,222m | 2:19.6 | 128 | 742 | 22 | |
| 15:00.0 | 3,232m | 2:19.2 | 130 | 746 | 22 | |
| 15:00.0 | 3,243m | 2:18.7 | 131 | 750 | 23 | |
| 15:00.0 | 3,322m | 2:15.4 | 141 | 784 | 23 | |
| r41m |
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Workout Graph
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