David Pettigrew 2x30:00/3:00r row
12,112m
Meters
1:00:00.0
Time
2:28.6
Pace
666
Calories
Rest Distance | 20m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,132m |
Overall Time | 1:06:00.0 |
Average Watts | 107 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 20 |
Stroke Count | 1200 |
Drag Factor | 142 |
November 04, 2023 05:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,112m | 2:28.6 | 107 | 666 | 20 | |
30:00.0 | 6,056m | 2:28.6 | 107 | 666 | 20 | |
30:00.0 | 6,055m | 2:28.6 | 107 | 666 | 20 | |
r20m |
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Workout Graph
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Gd5 2:29