David Pettigrew 4x15:00/4:00r row
13,074m
Meters
1:00:00.0
Time
2:17.6
Pace
760
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,114m |
| Overall Time | 1:16:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1386 |
| Drag Factor | 142 |
November 07, 2023 05:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,074m | 2:17.6 | 134 | 761 | 23 | |
| 15:00.0 | 3,246m | 2:18.6 | 131 | 752 | 23 | |
| 15:00.0 | 3,258m | 2:18.1 | 133 | 757 | 23 | |
| 15:00.0 | 3,263m | 2:17.9 | 133 | 759 | 23 | |
| 15:00.0 | 3,306m | 2:16.1 | 139 | 777 | 24 | |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Yd2 7"@2:15x3 2:10x1 8"@2:24