David Pettigrew 2x40:00/4:00r row
16,141m
Meters
1:20:00.0
Time
2:28.6
Pace
887
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,161m |
| Overall Time | 1:28:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 1600 |
| Drag Factor | 142 |
November 11, 2023 05:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,141m | 2:28.6 | 106 | 666 | 20 | |
| 40:00.0 | 8,065m | 2:28.7 | 106 | 665 | 20 | |
| 40:00.0 | 8,077m | 2:28.5 | 107 | 667 | 20 | |
| r20m |
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Workout Graph
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Yd5 2:29