David Pettigrew 3x30:00/3:00r row
18,969m
Meters
1:30:00.0
Time
2:22.3
Pace
1076
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 19,008m |
| Overall Time | 1:39:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 1897 |
| Drag Factor | 143 |
November 15, 2023 06:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,969m | 2:22.3 | 121 | 717 | 21 | |
| 30:00.0 | 6,226m | 2:24.5 | 116 | 698 | 20 | |
| 30:00.0 | 6,506m | 2:18.3 | 132 | 755 | 23 | |
| 30:00.0 | 6,237m | 2:24.3 | 116 | 700 | 20 | |
| r39m |
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Workout Graph
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Rd3 2;25 2:19 2:25