David Pettigrew 3x25:00/5:00r row
16,090m
Meters
1:15:00.0
Time
2:19.8
Pace
924
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,120m |
| Overall Time | 1:30:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 1648 |
| Drag Factor | 140 |
November 17, 2023 05:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,090m | 2:19.8 | 128 | 740 | 22 | |
| 25:00.0 | 5,335m | 2:20.5 | 126 | 733 | 22 | |
| 25:00.0 | 5,352m | 2:20.1 | 127 | 737 | 22 | |
| 25:00.0 | 5,402m | 2:18.8 | 131 | 750 | 22 | |
| r30m |
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Workout Graph
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Rd4 8'@2:15 2:13 2:10 17'@2:24