David Pettigrew 3x20:00/2:00r row
12,744m
Meters
1:00:00.0
Time
2:21.2
Pace
726
Calories
Rest Distance | 33m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,777m |
Overall Time | 1:06:00.0 |
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 21 |
Stroke Count | 1260 |
Drag Factor | 141 |
November 22, 2023 05:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,744m | 2:21.2 | 124 | 727 | 21 | |
20:00.0 | 4,241m | 2:21.4 | 124 | 725 | 20 | |
20:00.0 | 4,338m | 2:18.3 | 132 | 755 | 23 | |
20:00.0 | 4,165m | 2:24.0 | 117 | 702 | 20 | |
r33m |
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Workout Graph
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Gd3 2:22 2:19 2:25