David Pettigrew 4x15:00/4:00r row
13,042m
Meters
1:00:00.0
Time
2:18.0
Pace
756
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,082m |
| Overall Time | 1:16:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
| Drag Factor | 141 |
November 28, 2023 05:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,042m | 2:18.0 | 133 | 758 | 22 | |
| 15:00.0 | 3,234m | 2:19.1 | 130 | 747 | 22 | |
| 15:00.0 | 3,242m | 2:18.8 | 131 | 750 | 22 | |
| 15:00.0 | 3,252m | 2:18.3 | 132 | 754 | 22 | |
| 15:00.0 | 3,314m | 2:15.7 | 140 | 781 | 23 | |
| r40m |
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Workout Graph
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