David Pettigrew 3x20:00/2:00r row
12,821m
Meters
1:00:00.0
Time
2:20.3
Pace
735
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,853m |
| Overall Time | 1:06:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 140 |
November 29, 2023 05:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,821m | 2:20.3 | 126 | 735 | 21 | |
| 20:00.0 | 4,266m | 2:20.6 | 126 | 732 | 20 | |
| 20:00.0 | 4,369m | 2:17.3 | 135 | 765 | 23 | |
| 20:00.0 | 4,186m | 2:23.3 | 119 | 709 | 20 | |
| r32m |
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Workout Graph
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Gd3 2;21 2;18 2:24