David Pettigrew 2x30:00/3:00r row
12,236m
Meters
1:00:00.0
Time
2:27.1
Pace
678
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,256m |
| Overall Time | 1:06:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 139 |
December 25, 2023 05:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,236m | 2:27.1 | 110 | 678 | 20 | |
| 30:00.0 | 6,108m | 2:27.3 | 109 | 676 | 20 | |
| 30:00.0 | 6,128m | 2:26.8 | 110 | 680 | 20 | |
| r20m |
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Workout Graph
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Gd1 2:28