David Pettigrew 4x15:00/4:00r row
12,982m
Meters
1:00:00.0
Time
2:18.6
Pace
751
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,019m |
| Overall Time | 1:16:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 1332 |
| Drag Factor | 139 |
December 26, 2023 05:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,982m | 2:18.6 | 131 | 751 | 22 | |
| 15:00.0 | 3,227m | 2:19.4 | 129 | 744 | 22 | |
| 15:00.0 | 3,233m | 2:19.1 | 130 | 746 | 22 | |
| 15:00.0 | 3,237m | 2:19.0 | 130 | 748 | 22 | |
| 15:00.0 | 3,285m | 2:16.9 | 136 | 768 | 23 | |
| r37m |
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Workout Graph
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Gd2 6'@2:14x3 2:10x1 9'@2:24