David Pettigrew 2x10:00/2:00r row
4,176m
Meters
20:00.0
Time
2:23.6
Pace
234
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,196m |
| Overall Time | 24:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 139 |
March 23, 2024 05:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,176m | 2:23.6 | 118 | 706 | 20 | |
| 10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 20 | |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 20 | |
| r20m |
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Workout Graph
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BPPw1d5 2:25