David Pettigrew 5000m row

5,000m

Meters

24:32.0

Time

2:27.2

Pace

275

Calories

Average Watts110
Calories Per Hour677
Stroke Rate20
Stroke Count491
Drag Factor140

April 18, 2024 06:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2:30

Splits

Time Meters Pace Watts Cal/Hr S/M
24:32.0 5,000m 2:27.2 110 677 20
4:54.9 1,000m 2:27.4 109 675 20
4:57.4 2,000m 2:28.7 106 666 20
4:55.2 3,000m 2:27.6 109 674 20
4:53.6 4,000m 2:26.8 111 680 20
4:50.9 5,000m 2:25.4 114 691 20

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