David Pettigrew 5000m row

5,000m

Meters

24:25.9

Time

2:26.5

Pace

276

Calories

Average Watts111
Calories Per Hour682
Stroke Rate20
Stroke Count489
Drag Factor140

April 19, 2024 05:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2:27

Splits

Time Meters Pace Watts Cal/Hr S/M
24:25.9 5,000m 2:26.5 111 682 20
4:53.5 1,000m 2:26.7 111 681 20
4:56.1 2,000m 2:28.0 108 671 20
4:54.0 3,000m 2:27.0 110 679 20
4:52.9 4,000m 2:26.4 111 683 20
4:49.3 5,000m 2:24.6 116 697 20

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Workout Graph

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