David Pettigrew 30:00 row
4,461
Meters
30:00.0
Time
3:21.7
Pace
283
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 14 |
| Stroke Count | 445 |
| Drag Factor | 0 |
September 18, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,461 | 3:21.7 | 43 | 446 | 14 |
| 6:00.0 | 900 | 3:20.0 | 44 | 450 | 14 |
| 12:00.0 | 906 | 3:18.6 | 45 | 453 | 14 |
| 18:00.0 | 893 | 3:21.5 | 43 | 447 | 15 |
| 24:00.0 | 870 | 3:26.8 | 40 | 436 | 15 |
| 30:00.0 | 892 | 3:21.7 | 43 | 446 | 16 |
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Workout Graph
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