David Pettigrew 5000m row

5,000m

Meters

24:29.3

Time

2:26.9

Pace

276

Calories

Average Watts110
Calories Per Hour679
Stroke Rate20
Stroke Count490
Drag Factor130

October 21, 2024 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2:30x4 2:25x1

Splits

Time Meters Pace Watts Cal/Hr S/M
24:29.3 5,000m 2:26.9 110 679 20
4:53.9 1,000m 2:26.9 110 679 20
4:55.7 2,000m 2:27.8 108 672 20
4:55.1 3,000m 2:27.5 109 674 20
4:56.4 4,000m 2:28.2 108 670 20
4:48.2 5,000m 2:24.1 117 702 20

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Workout Graph

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