David Pettigrew 5000m row

5,000m

Meters

24:30.1

Time

2:27.0

Pace

276

Calories

Average Watts110
Calories Per Hour679
Stroke Rate20
Stroke Count490
Drag Factor132

October 23, 2024 05:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2:30x4 2:25x1

Splits

Time Meters Pace Watts Cal/Hr S/M
24:30.1 5,000m 2:27.0 110 679 20
4:54.9 1,000m 2:27.4 109 675 20
4:55.9 2,000m 2:27.9 108 671 20
4:55.7 3,000m 2:27.8 108 672 20
4:55.6 4,000m 2:27.8 108 673 20
4:48.1 5,000m 2:24.0 117 702 20

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Workout Graph

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