David Pettigrew 5000m row

5,000m

Meters

24:45.0

Time

2:28.5

Pace

273

Calories

Average Watts107
Calories Per Hour667
Stroke Rate20
Stroke Count495
Drag Factor129

October 24, 2024 05:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2;30

Splits

Time Meters Pace Watts Cal/Hr S/M
24:45.0 5,000m 2:28.5 107 667 20
4:54.8 1,000m 2:27.4 109 676 20
4:57.1 2,000m 2:28.5 107 667 20
4:58.2 3,000m 2:29.1 106 663 20
4:58.6 4,000m 2:29.3 105 661 20
4:56.3 5,000m 2:28.1 108 670 20

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