David Pettigrew 30:00 row
5,850m
Meters
30:00.0
Time
2:33.8
Pace
312
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 130 |
October 31, 2024 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,850m | 2:33.8 | 96 | 630 | 19 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
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2:35 recovery