David Pettigrew 2x30:00/2:00r row
12,091m
Meters
1:00:00.0
Time
2:28.8
Pace
664
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,113m |
| Overall Time | 1:04:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 130 |
November 01, 2024 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,091m | 2:28.8 | 106 | 665 | 20 | |
| 30:00.0 | 6,043m | 2:28.9 | 106 | 664 | 20 | |
| 30:00.0 | 6,049m | 2:28.7 | 106 | 665 | 20 | |
| r22m |
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Workout Graph
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2:30