David Pettigrew 30:00 row
5,905
Meters
30:00.0
Time
2:32.4
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 129 |
November 05, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,905 | 2:32.4 | 99 | 640 | 318 | 21 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 20 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 20 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 22 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 22 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 22 |
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Workout Graph
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No target. Uncapped rate.