David Pettigrew 2x30:00/3:00r row
12,092m
Meters
1:00:00.0
Time
2:28.8
Pace
664
Calories
Rest Distance | 20m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,112m |
Overall Time | 1:06:00.0 |
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 20 |
Stroke Count | 1200 |
Drag Factor | 129 |
November 06, 2024 04:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,092m | 2:28.8 | 106 | 665 | 20 | |
30:00.0 | 6,045m | 2:28.8 | 106 | 664 | 20 | |
30:00.0 | 6,047m | 2:28.8 | 106 | 665 | 20 | |
r20m |
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Workout Graph
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2:30